Workshops

Elevate your yoga journey with a transformative deep dive into the practice.

 

Rocket Masterclass

Are you curious to learn more about this dynamic and invigorating practice? Sun salutations with a bit of a twist, a standing sequence to build strong foundations, seated postures and backbends to go deeper, and some playful arm balances and handstands added into the mix. Open to all levels and modifications are always welcome, however some experience with yoga is recommended.

This workshop will be led by Sammi once a month at The Dojo in Bath.

Sunday 23 February, 1000 – 1200

Learn To Fly

Are you ready to take flight in your yoga practice? This arm balance workshop will provide you with techniques and guidance to balance with greater ease, confidence and awareness. You will learn how to prepare the body, building strength, stability and flexibility. We will also break down a selection of postures to understand the alignment and mechanics. This will be a fun and challenging session and you can expect to surprise yourself! Previous yoga experience is recommended.

The workshop will be held at The Wild Box in Bristol.

Saturday 08 February, 1100 – 1300

Events

Hen Parties

I offer energising and light hearted yoga classes for hen parties of up to 20 students. Depending on your preferred location, this will be held at a studio fully equipped with mats and props. The class will be tailored to your preference and designed for all levels of experience.

Prices will be quoted per head and include teacher rate and studio hire. A 25% deposit is required upon booking.

Upavista Konasana